Welcome to The Complete Recipe!

Ingredients and Simple Steps to Optimal Health

Lose Weight, Gain Energy & Increase Your Mental Clarity!

In this report you will learn 9 real-world healthy habit strategies  that you can start implementing today!

Do you want your team to be healthier and more productive?

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I'm Pamela DeSalvo - Entrepreneur, wife, mom and health and wellness coach with a type "A" personality.

​With my programs I educate, communicate and motivate individuals to eat right, reduce stress and get moving. Programs are delivered through a variety of methods which include individual 1-on-1 coaching programs, group coaching programs, workshops, pantry makeovers, shopping tours, online challenges and Webinars. Together we will assess, set goals and find the program that is right for YOU! 

Are you ready to make a change?           >>>Apply for a 30-minute strategy session<<< 

"Take care of your body, it's the only place you have to live"

~ Jim Rohn

Learn more about the health and wellness coach with the type "A" personality.

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Copyright The Complete Recipe 2011-2015 All Rights Reserved | Contact: 630-303-7319 These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease. I do not provide therapeudic nutrition advice. I am not a doctor, registered dietician, or nutritionist. I am a Certified Health Coach and provide general lifestyle non-medical nutrition information. I help individuals set and reach their health goals using diet and exercise tools and behavioral psychology principles.