Fruity Water

If you’re not much of a plain water drinker or need your water to be more appealing to your senses here is a simple water recipe to add to your life.

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Fruity Water
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Course Beverages
Cuisine Beverages, Vegan
Servings
Ingredients
Course Beverages
Cuisine Beverages, Vegan
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Add all sliced fruit to a large pitcher and top with fresh filtered water.
Recipe Notes

Need more ideas? Here are five delicious (and beautiful looking) fruit combos to add to your large glass of water:
● Slices of lemon & ginger
● Slices of strawberries & orange
● Slices of apple & a cinnamon stick
● Chopped pineapple & mango
● Blueberries & raspberries

Tip: You can buy a bag (or several bags) of frozen chopped fruit and throw those into your cup, thermos, or uber-cool mason jar in the morning. They're already washed and cut and will help keep your water colder longer.

References:

https://authoritynutrition.com/7-health-benefits-of-water/

http://summertomato.com/the-science-behind-mindful-eating-what-happens-to-your-body-during-a-mindful-meal

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