Okay So I Started a Blog About Food and Other Related Stuff

I am a big fan of Facebook and love to cook.  So what?  Well, I have had several requests from FB friends for recipes for the meals I make.  Instead of posting them on FB I figured I would start a blog.  Why not?  So here are some of the recipes I have been creating and eating, and I will try my best to put down some measurements etc.  All measurements are estimates so please keep that in mind. 


I would love to hear how you liked it or opinions of how to make it better.  Share your healthy recipes too.  


I will also list some of the stores I shop at since I sometimes do cook with some ingredients you may not be familiar with.  


I have studied food for the past 15 years and am now a Certified Nutrition and Wellness Consultant, 200 Hour Registered Yoga Teacher, and a Personal Trainer.   If you are looking to get some healthy ideas you will be able to get them here.  

If you enjoy The Complete Recipe please be sure to share it with your friends.
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