Welcome to YOUR Journey to Optimal Health!
Are you looking for healthy recipes that are easy to prepare and won't break the bank?
Gain FREE access to Pamela DeSalvo's Easy to Prepare
Plant-Based Recipe Collection. All recipes are:
- Gluten Free
- Easy to prepare
You have taken the first step to creating you own recipe for success. As you may know many factors contribute to "being healthy" and we all begin from a different starting point. Optimal Health is as individualized as we are and it may look different to each one of us. As a Certified Health Coach, I provide education and motivation to help you identify ingredients and teach you how to implement simple steps so that you can reach your own personal best. Whether it is to lose a few extra pounds, learn to cook healthy meals, make a mind body connection, exercise or prevent the most common diseases that plague our society today, I can help. Start by downloading my free recipe collection today!
Together we can develop your own personal recipe to achieve optimal health!"
Eat | Connect | Move !