This Red Cheery Chocolate Smoothie is a fun and delicious smoothie that I whipped up for breakfast yesterday morning. It can be enjoyed any time of the day and would make a great snack or dessert. I added the beet … Continue reading
Some days I just feel like I need a boost. That is when I turn to my Vitamix and my garden for inspiration. Today’s “Green Smoothie” is very soothing and earthy and is just what the body ordered. I added … Continue reading
Jicama, also known as the yam bean, is commonly found in markets and has a mild flavor. It is high in vitamin C, potassium and fiber. It combines nicely in this salad with sweet carrots and oranges. 1 lb … Continue reading
Some days I can be just plain lazy when it comes to cooking. With work keeping me so busy I have not been in the mood to dirty up too many dishes. I keep things simple and throw good foods … Continue reading
Black bean soup is one of my very favorite one-dish meals. This method of cooking keeps it simple and very economical. I purchased a one pound bag of black beans for under $2. Not only are black beans economical but … Continue reading
It was 10 years ago yesterday, that I walked into my first yoga class. It was my 34th birthday and I thought I would start something new each year on my birthday. I wanted to start some sort of ritual … Continue reading
This recipe is based off of basic traditional French Lentil Soup replacing chicken stock with vegetable stock. It actually turns out like more of a hearty stew. Feel free to add more water or stock if you like it soupier. … Continue reading
